Month: April 2021

Everyone has personal values. Which ones match yours?

  • April 17, 2021
  • Mestra

Whether we are consciously aware of them or not, everyone has personal values. The highest priority ones can be identified as personal core values. Personal values generate behaviour and dictate how we solve problems. Surprisingly, it’s not common practice to...

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Ways to temporarily counteract drop

  • April 10, 2021
  • Mestra

‘Drop’ is the depletion of hormones in the body and neurotransmitters in the brain after a peak in levels during play.  See my previous post for more info on recognising drop and what it is. Once you’ve recognised it, there...

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The single greatest way to counter drop …

  • April 8, 2021
  • Mestra

‘Drop’ is the depletion of hormones in the body and neurotransmitters in the brain after a peak in levels during play. They include adrenaline, oxytocin, dopamine and serotonin. Although mostly associated with slaves and submissives, anyone participating in play can...

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HIGH PROTOCOL DINNERS – SOPHISTICATED FUN

  • April 1, 2021
  • SIR D

Going out to dinner can, of course, involve anything from cheap and cheerful Chinese through to sophisticated dining at one of the cities silver service restaurants. Most cities have hundreds of cheap and cheerful Chinese restaurants and a few good...

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